I believe your current overweight condition is rooted in two things. One mis-information or outdated knowledge on how to lose weight and two, how you perceive yourself. What you believe you can and can't do. How you view yourself. And this perception was formed when you were very young. And so much of what you accepted, what you decided was true about yourself is self-limiting. It just doesn't work. It doesn't allow you to be all of who you could be.       I want you to understand there is an alternative, a way to reclaim the power you gave away when you went on that first diet, no longer listening to what your body needed. Believing more in a book or a diet doctor, then trusting your own body. Or maybe it was the power you gave away as a child to your parents, taking on their judgments of you and how you should look. Or their patterns of overeating. Maybe your mother used food to stuff anger. And now you do to. Or maybe you were lonely as a child and used food for companionship, comfort. And now as an adult the pattern is deeply ingrained and you continue to use food to fill all the empty spots in your heart. And now, it feels like it's a permanent part of you. Well it isn't. You can change. This is your personal invitation to join me in a proven weight loss process. Love, Laughter and Prayers Teresa Jeffcott, CHT, RH PS: Listed below schedule of weight loss seminars. If you are a spa offering massage or individual massage therapist and/or would like Love Yourself Slender display information for your location with Core Change CD's email: teresa@discoveryourinnerstar.com. I will contact you within 24 to 36 hours.

Experience the Freedom

Hi, I'd like to take a moment and tell you a little about myself and why this power packed one day event can be the turning point for a new you.

I created the concept of holistic weight loss twenty years ago. Basically because I needed it. I grew up in a large family with six girls. And there was a lot of criticism and competition. I was either to skinny or too chunky. I grew up feeling as though the way I looked was never good enough. And later, when I took a part time modeling job to pay for college I couldn't get skinny enough. My diet was horrible. I would drink diet pop all day and eat only one meal. Many times I would use over the counter diet pills to curb appetite. The diet pills worked temporarily but made me feel irritable and short tempered, and when I stopped using them, I would binge. I felt awful. And each time I would gain a pound my self esteem would plummet. I knew I couldn't live this way forever so I started studying and learning about weight loss. And for many years I worked with various national weight loss programs. And what I saw and learned was disastrous. I would watch people spend thousands of dollars. Some would lose, most did not. And the people who did lose inevitable would gain it all back. I knew there had to be a better way. So I began to search for answers and I found them and they changed my life forever.

I took this new transformational information and built the first holistic weight loss centers recommended by major insurance companies. People from every walk of life, people who had tried every diet, every method of weight loss known, including surgery came to my holistic centers and lost weight. And the reason they were finally able to lose the excess fat and keep it off, is because my program is holistic. A total solution for all of you. Body, Mind and Spirit.

You see most weight loss processes are one dimensional focusing on just a portion of the problem, just a portion of who you are. Offering no real solution. Some weight loss processes focus on the food you eat, they give you a diet and maybe offer you special foods or magical herbs you are required to buy or tell you that you can eat all you want, but only from a certain food group. And for awhile you do lose but eventually when you stop buying their food or go off your diet you gain it all back with a few extra pounds to boot.

And then some programs focus on exercising, convincing you it's simply a matter of moving more to burn up the excess energy stored as fat. And as you look at their fancy exercise equipment and beautiful facility your hope is renewed. So you plunk down a sizable sum of your hard earned cash to prove your commitment. And for awhile your enthusiasm is strong and even your clothes feel loser, but eventually, something happens. Maybe you catch a cold or one of your kids need extra attention. Real life takes over. A few weeks pass, you lose ground, and finally give up. But you're still paying for a fancy facility you never use.

Talk about feeling like a loser, and I don't mean fat.

Or maybe you've tried a program based on emotional support where groups of people meet and discuss how they feel. Usually a group leader will also teach behavior modification and sometimes a diet is included, but it's the compassion and understanding that grabs you. I mean these people really understand. And because of the emotional element your heart tells you to stay, but eventually you are faced with the fact it's not working. As the saying goes "Love ain't enough"!

And what if told you 99.9% of the people who tried these methods failed. It's true. Through my work and over the years I have met people who could easily be described as successful and even famous. They have proven in the arena of life they are quiet capable and have demonstrated character, perseverance and incredible will power. But when it came to losing weight they failed.

It's not that these programs intentionally set you up to fail, because I have known some beautiful well intentioned people who work at these places. The real problem is the process itself. And if you doubt your own experience, use mine, because no diet, no herb, no exercise will solve your problem. Change is downright difficult and changing your body size is the ultimate challenge. A one dimensional approach is sure to fail. Come enjoy a total solution in a full power packed day of transformational experiences.

From TV Dateline: How does Hypnosis compete?

Here are the recent results from the nationally televised program Dateline. After only one week using hypnosis Marc, the pastry chef lost 13 pounds. Lynne chose extreme exercise combined with a 1,300 calorie diet. Her weight stayed the same. *Gio* wants to lose 35 pounds. He gained 3 lbs in one week on Slim Fast. Kathy lost 4.8 pounds with Weight Watchers. She complained of starving all week. Marc, the pastry chef who loves food and is surrounded by sweets all day used hypnosis. His goal is 50 lbs and within one week he lost 13 lbs. Marc says he developed poor eating habits. Marc decided to try hypnosis using suggestions that he enjoyed working out and desired nutritious foods.

Hypnosis WON hands down. Using Hypnosis effectively for weight-loss is a component of Love Yourself Slender.

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